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Dr. Daniel Pompa: Diet, Recipes, Fasting & Cellular Health Close Search this website About Us Our Mission Healing From the Inside Out Dr. Daniel Pompa Dr. Daniel Pompa Testimonials Health Coaching Services Coaching with Dr. Pompa True Cellular Detox Lab Testing Recommended Reading Fasting for a Purpose Series Top 5 Health Strategies Series Heavy Metal Detox Done Right Events Search Shop Online Supplements Cellular Detox Cytodetox Mold Detox Body Cleanse Thyroid Detox Viome Review Cellular Health Why Am I So Tired? L-Glutamine and Gut Health Burst Training Healthiest Sunscreens Tapping for Healing Fasting 5 Day Water Fast Coffee While Fasting Fasting and Thyroid Conditions How to Break a Fast Working Out While Fasting Diet Adrenal Fatigue Diet Bone Broth for Weight Loss Diet Variation™ Guides Cellular Healing Diet Clean Eating Meal Plan Healing Foods Nutrition Amasai Amino Acids Benefits Black Seed Oil Cultured Vegetables Purple Potatoes Benefits Lifestyle Financial Freedom Functional Exercise Health Biohacks CHTV Podcasts CHTV Live (Fridays at 10am est) Search Podcast Archives 2019 Episodes 254 + 2018 Episodes: 202-253 2017 Episodes: 150-201 2016 Episodes: 97-149 2015 Episodes: 47-96 2014 Episodes: 1-46 Recipes Research White Paper: Utilization of Diet Variation to Support Optimal Health Menu Skip to right header navigation Skip to primary navigation Skip to main content Skip to footer Before Header The #1 Website for Real Natural Health Solutions About Us Our Mission Healing From the Inside Out Dr. Daniel Pompa Dr. Daniel Pompa Testimonials Health Coaching Services Coaching with Dr. Pompa True Cellular Detox Lab Testing Recommended Reading Fasting for a Purpose Series Top 5 Health Strategies Series Heavy Metal Detox Done Right Events Search Shop Online Supplements Cellular Detox Cytodetox Mold Detox Body Cleanse Thyroid Detox Viome Review Cellular Health Why Am I So Tired? L-Glutamine and Gut Health Burst Training Healthiest Sunscreens Tapping for Healing Fasting 5 Day Water Fast Coffee While Fasting Fasting and Thyroid Conditions How to Break a Fast Working Out While Fasting Diet Adrenal Fatigue Diet Bone Broth for Weight Loss Diet Variation™ Guides Cellular Healing Diet Clean Eating Meal Plan Healing Foods Nutrition Amasai Amino Acids Benefits Black Seed Oil Cultured Vegetables Purple Potatoes Benefits Lifestyle Financial Freedom Functional Exercise Health Biohacks CHTV Podcasts CHTV Live (Fridays at 10am est) Search Podcast Archives 2019 Episodes 254 + 2018 Episodes: 202-253 2017 Episodes: 150-201 2016 Episodes: 97-149 2015 Episodes: 47-96 2014 Episodes: 1-46 Recipes Research White Paper: Utilization of Diet Variation to Support Optimal Health Dr. Daniel Pompa - The #1 Website for Natural Detox Health Solutions Dr. Pompa is Fasting for a Purpose! Join Thousands of Practitioners, Health Experts, and Public Participants in this Massive Group Fasting Event & Closed Community. Participate, Learn, and Experience Fasting Now… Next Group Fast Starting Soon! About Dr. Pompa After a victorious battle over debilitating chronic fatigue syndrome, Dr. Pompa has embraced his mission to help others who face similar challenges. Read More Cellular Healing TV Watch, Listen and Subscribe to Dr. Pompa’s Weekly Cellular Healing TV Program. Listen Now Revelation Health Revelation Health offers Natural Health and Wellness Solutions for Everyday Life! Shop Now Recent Articles: Brain Fog Biohacking: Maximize Your Brain Health for Longevity October 20, 2020 Brain Fog Biohacking: Whether or not you are dealing with brain fog, addressing brain health should be a significant value to anyone interested in living a long and healthy life.… Brain Fog Biohacking: Maximize Your Brain Health for Longevity Read More Five-Day Water Fast: What Can You Expect Each Day? October 16, 2020 Five-Day Water Fast: Fasting is an extremely powerful healing modality that we continue to delve deeper into as the science keeps on supporting its benefits. Today we explore the general… Five-Day Water Fast: What Can You Expect Each Day? Read More Chronic Pain Management: How to “Biohack” Your Pain October 15, 2020 This article has been medically reviewed by Dr. Charles Penick, MD Chronic pain is plaguing the country, and today we delve into some lesser-known methods to prevent, manage, and reverse… Chronic Pain Management: How to “Biohack” Your Pain Read More Blood Flow Restriction Training: Biohack Your Strength Training October 14, 2020 This article has been medically reviewed by Dr. Charles Penick, MD Whether you’re the type of person who hates to exercise and wants results, or you’re an elite athlete looking… Blood Flow Restriction Training: Biohack Your Strength Training Read More Microbiome and Hormone Health: Gut Diversity & Healthy Hormones October 14, 2020 This article has been medically reviewed by Dr. Charles Penick, MD Microbiome and Hormone Health: Gut health has become a hot topic in the world of wellness due to its… Microbiome and Hormone Health: Gut Diversity & Healthy Hormones Read More The Home Microbiome: How to Keep a Healthy & Nontoxic Home October 12, 2020 This article has been medically reviewed by Dr. Charles Penick, MD The Home Microbiome: Keeping your home clean is essential for mental and physical health, but doing it without toxins… The Home Microbiome: How to Keep a Healthy & Nontoxic Home Read More Spiritual Benefits of Fasting: Beyond The Physical October 8, 2020 Spiritual Benefits of Fasting: The physical benefits of fasting have vehemently swept the health industry over the past few years. This ancient ritual has been revived thanks to the modern… Spiritual Benefits of Fasting: Beyond The Physical Read More FDA Ban On Hand Sanitizers:How to Make Your Own Non-Toxic Version October 5, 2020 This article has been medically reviewed by Dr. Charles Penick, MD FDA Ban On Hand Sanitizers: Despite the state of current international affairs and viruses, the FDA just released a… FDA Ban On Hand Sanitizers:How to Make Your Own Non-Toxic Version Read More What Are Telomeres? The Key to Anti-Aging and Longevity September 30, 2020 What are Telomeres? The health industry is a two trillion dollar industry, so there is no doubt that today’s subject is a hot topic. Anti-aging and longevity are at the… What Are Telomeres? The Key to Anti-Aging and Longevity Read More Low Nickel Diet for IBS: The Link Between Nickel and Symptoms September 30, 2020 This article has been medically reviewed by Dr. Charles Penick, MD Low Nickel Diet for IBS: New research highlights the potential benefits of dietary changes in the management of Irritable… Low Nickel Diet for IBS: The Link Between Nickel and Symptoms Read More Vanilla Oil – Health Benefits, Uses & Side Effects September 29, 2020 Vanilla essential oil can be used on your hair, skin, and scent—and has a variety of other uses. Read more about the health benefits of vanilla oil and how you… Vanilla Oil – Health Benefits, Uses & Side Effects Read More Chronic Pain: A Multi-Therapeutic Approach to Pain Management September 24, 2020 Chronic Pain Chronic Pain: Dealing with and healing from pain is a subject I hold near and dear to my heart. It is something I have dealt with personally, and… Chronic Pain: A Multi-Therapeutic Approach to Pain Management Read More True Cellular Detox & Healing In this day and age, as toxins pile up in our environment and we are exposed to an unimaginable avalanche of chemicals, EMF’s, food additives, GMO’s and the like, many of us are facing health challenges that are unexplainable. We go from doctor to doctor, searching for answers to relieve our many uncomfortable symptoms, only to be handed a prescription for medication, or to be told that there is nothing array. What is going wrong? Having faced my own serious health crisis, I came to realize that the only way out of the maze of these “new millennium diseases” is what I call TRUE CELLULAR HEALING . When I was ill, m...